When Christianity & Yoga Come Together

Yoga is not a religion. It is nonsectarian, but contains the ability to deepen anyone’s faith. Aspects of yoga have been incorporated into many groups and various organizations, including religions, for thousands of years. However, yoga is not a religion in and of itself, nor do you have to be religious to practice yoga. Some have used the practice of yoga, meditation and times of stillness to reflect on self enlightenment, a source they believe in, or as an act of worship.

There are many misconceptions as to why a Christian can or cannot practice yoga. As with anything, it is a matter of intentionality. What are you meditating, contemplating or dwelling on? What are you setting your heart and mind toward at any given moment? Scripture says, whatever you do, do it all to the glory of God (1 Corinthians 10:31). Colossians 3:23 reads, “Whatever you do, do from the heart, as for the Lord and not for others.” Christians, no matter what we choose to do to honor our “temple,” do it all for the glory of God. When we take care of ourselves, we are honoring and glorifying Christ.

Let’s get real. You do not have to be Brazilian to do Zumba, you do not have to be Buddhist to practice martial arts and you do not have to be Hindu to practice yoga. A person of Christian faith no longer has to fear doing yoga. 

When was the last time that you created a space and time to simply be still? You do not have to be a person of faith to know that in a loud and chaotic world you need to decompress and exhale some junk daily. As a Christian, I cannot find anywhere in the Bible when God shouted He wanted to speak to His disciples. We cannot and will not be able to hear His still, small voice if noise is cluttering the frequencies. As a Christ-follower, you can’t afford not to find stillness and meditate with Him daily. He isn’t trying to keep anything from you. Perhaps it simply has been too long since you completely surrendered and exhaled “you” to create space for God.

#Namaste #YogaLife #SweetLife #WalkOnWater #JesusSurfedApparelCo

Reported by: Seattle Yoga News

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